What is Mandala?
The mandala is a centering space for the self and the soul an art therapy tool for making order out of disorder. Mandala is a Sanskrit word for “magic circle”. Nearly every culture uses mandalas or circular image in their cultural or spiritual practices.
Many people and cultures have vouched for the mandala’s intrinsic meaning. Buddhists, Tibetans, and Hindus have all derived meaning from the mandala and its captivating beauty. Psychoanalyst Carl Jung has called it “a representation of the unconscious self.” The mandala is widely recognized as a meaningful reflection of its creator. Mandala art therapy & healing can be a great source of reflection on one’s soul.
Mandalas can be seen all around us, but are not just people-centric. They are larger than life. Mandalas represent life as we know it, but they also represent a larger ecosystem and universe that exceeds our consciousness.
A mandala represents wholeness, a cosmic diagram reminding us of our relation to infinity, extending beyond and within our bodies and minds. Mandalas are circular designs symbolizing the notion that life is never ending.Our earth is a mandala. There are Mandalas in nature and man-made design everywhere we look. Once you start to notice them you will see them everywhere
On our planet, living things are made of cells and each cell has a nucleus — all display circles with centers. The crystals that form ice, rocks, and mountains are made of atoms. Each atom is a mandala.
Within the Milky Way galaxy is our solar system and within our solar system, is Earth. Each is a mandala that is part of a larger mandala.Flowers, the rings found in tree trunks and the spiraling outward and inward of a snail’s shell all reflect the primal mandala pattern. Wherever a center is found radiating outward and inward, there is wholeness–a mandala.
Painting By Senthil Kumar
Madala As A Healing Therapy
The very nature of creating a mandala is therapeutic and symbolic. The shapes and colors you create in your mandala art therapy will reflect your inner self at the time of creation. Your instinct and feeling should inspire and guide you through the process of creation. Ultimately, you will be creating a portrait of yourself as you are when creating the mandala. So, whatever you are feeling at that time, whatever emotions are coming through, will be represented in your mandala art therapy.
As with most art therapy, it’s not about the final product. It’s about the journey. When you reach your destination, you will have a representation of something meaningful and personal. A snapshot of you for a brief moment in time expressed through your mandala
Let Your Feelings & Emotions Inspire You
Painting By Senthil Kumar