ALL YOU NEED TO KNOW ABOUT – MANGO THE ROYAL FRUIT!!!!!
You know what is the best part of summer “THE MANGOS!” […]
Category: Food & Lifestyle
Cheating Yourself For Enough Sleep – Six Reasons Why You Should Be Fair Enough With Your Sleep Cycle
Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on sleep. Research shows that most people require seven or eight hours of sleep to function optimally. Failing to get enough sleep night after night can compromise your health and may […]
You Can Have Your Cake And Lose Weight, Too! – It’s All About Balanced Food
People are often shocked when we prescribe some sweets as part of a “balanced diet.” we are not saying that cake is more nutritious than kale, just that a bit of cake won’t kill you. And, allowing yourself some of the so called “bad” foods has been proven to keep most people from overindulging in […]
How A Brewing Cup Of Black Coffee Will Aid You With Health Benefits
WHY YOU MUST SIP ON BLACK COFFEE Coffee is one of the world’s most popular beverages and has gained immense popularity with the Indian Market as well. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy.Studies show that coffee drinkers have a much lower risk of several […]
Importance of Fitness & Positive Thinking In Life
Every minute, someone makes a decision to incorporate a fitness program into their life. And every minute, someone falls off of that same fitness program and loses all motivation to maintain a healthy lifestyle. This happens because of negative self-talk. Here you’ll learn why negative self-talk can keep you from getting the results you want […]
All You Have To Know About This Art And Healing Therapy – Mandala
What is Mandala? The mandala is a centering space for the self and the soul an art therapy tool for making order out of disorder. Mandala is a Sanskrit word for “magic circle”. Nearly every culture uses mandalas or circular image in their cultural or spiritual practices. Many people and cultures have vouched for the […]
Top 5 Places to have Idli Sambhar in Bangalore
Bangaloreans are foodies by-heart. When you live in a town whose name literally translates to ‘Town of Beans’ you’ve got to love food! So when you’re out in town and feel to drown yourself into bowl full of sambhar, here’s a the way it is popular in town Idli Dip Sambhar!! Items like idlis and dosas are far too […]
