All You Have To Know About the Cannes Film Festival 2019

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The 72nd annual Cannes Film Festival is currently taking place from 14 to 25 May 2019. Mexican filmmaker Alejandro González Iñárritu serves as the jury president. American film director Jim Jarmusch’s ensemble zombie comedy film The Dead Don’t Die served as the opening film of the festival. The festival honoured French filmmaker Agnès Varda, featuring her on the official poster of the festival. The photograph […]

Cheating Yourself For Enough Sleep – Six Reasons Why You Should Be Fair Enough With Your Sleep Cycle

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Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on sleep. Research shows that most people require seven or eight hours of sleep to function optimally. Failing to get enough sleep night after night can compromise your health and may […]

Importance of Fitness & Positive Thinking In Life

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Every minute, someone makes a decision to incorporate a fitness program into their life.  And every minute, someone falls off of that same fitness program and loses all motivation to maintain a healthy lifestyle.  This happens because of negative self-talk. Here you’ll learn why negative self-talk can keep you from getting the results you want […]

All You Have To Know About This Art And Healing Therapy – Mandala

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What is Mandala? The mandala is a centering space for the self and the soul an art therapy tool for making order out of disorder. Mandala is a Sanskrit word for “magic circle”. Nearly every culture uses mandalas or circular image in their cultural or spiritual practices. Many people and cultures have vouched for the […]